Official product information
Military Honey Side Effects and Safety
Military Honey lists no side effects. Its biggest safety point is vitamin D: 84 mcg per gummy is close to the 100 mcg adult upper limit, so do not take two or stack it with other vitamin D. Horny goat weed is not advised with heart disease.
Is Military Honey safe? The short answer
For many healthy adults, one gummy a day is likely well tolerated. The main thing to respect is vitamin D: 84 mcg is close to the 100 mcg adult upper limit, so adding other vitamin D, or taking extra gummies, can push you over it.
| Ingredient | Possible side effects | Source |
|---|---|---|
| Vitamin D3 (too much, over time) | High calcium: nausea, vomiting, weakness, confusion, kidney stones | NIH Office of Dietary Supplements, “Vitamin D: Fact Sheet for Health Professionals” |
| Boron (very high doses) | Nausea, vomiting, diarrhea | NIH Office of Dietary Supplements, “Boron: Fact Sheet for Health Professionals” |
| Fenugreek | Diarrhea, nausea, maple-syrup body odor | National Center for Complementary and Integrative Health, “Fenugreek: Usefulness and Safety” |
| Maca | Generally well tolerated as food | Memorial Sloan Kettering Cancer Center, “Maca (About Herbs)” |
| Horny goat weed | Dizziness, dry mouth, rapid heartbeat | Memorial Sloan Kettering Cancer Center, “Epimedium / Horny Goat Weed (About Herbs)” |
| Tribulus | No reviewed summary checked | — |
Interactions and conditions
| Situation | Why it matters |
|---|---|
| Other vitamin D products | Total can pass the 100 mcg upper limit |
| Thiazide diuretics | Can raise calcium together with vitamin D |
| Digoxin | High calcium raises heart-rhythm risk |
| Heart disease | MSK: avoid horny goat weed |
| Kidney stones or kidney disease | Vitamin D raises calcium absorption |
| Pregnancy | Label: consult a physician; fenugreek not advised above food amounts |
Stop and get help if…
- Nausea, vomiting, constipation or unusual thirst and urination (possible high calcium).
- A racing or irregular heartbeat.
- A rash, swelling or trouble breathing.
- Severe dizziness or confusion.
Call 911 for chest pain or trouble breathing. Report problems to your doctor and the order desk.
Safety: questions
More answers on the full FAQ page.
Does Military Honey have side effects?
None are listed. Too much vitamin D over time can raise calcium levels. Horny goat weed has reports of rapid heartbeat. Fenugreek can upset the stomach.
Can I take Military Honey with other vitamin D?
Check first. Adding a multivitamin or separate vitamin D could push you over the 100 mcg upper limit.
Is Military Honey safe with heart disease?
Ask your doctor. Memorial Sloan Kettering says to avoid horny goat weed with heart disease.
Can women or teens take Military Honey?
It is made for men. The label says people under 18, and pregnant or nursing women, should consult a physician; fenugreek is not advised in pregnancy above food amounts.
Is Military Honey FDA approved?
No. No dietary supplement is FDA approved.
Ready to try Military Honey?
Pick a pack and see the price at checkout. The money-back guarantee is as printed on the listing. Questions first? Call the order desk at +1 (302) 200-3480.
Sold through a U.S. stocking partner for Military Honey. This site is not the manufacturer and earns when you buy.